May 15, 2023
May is National Arthritis Month; a time to raise awareness and support for the millions of Americans living with arthritis. Arthritis is a common condition […]
April 8, 2023
Active people of all types can benefit from the expertise of a physical therapist. Athletes, weekend warriors, and people who work in physically demanding jobs […]
September 6, 2022
Arthritis is a chronic condition that causes inflammation of the joints. It can cause pain, stiffness, and swelling. The most commonly affected joints are the […]
August 8, 2022
As we head into the dog days of summer, the weather is heating up. For the nearly 5 million people in the United States with […]
March 8, 2022
Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for […]
January 26, 2022
Oh, my aching feet…. Foot and heel pain is a very common complaint among athletes and non-athletes alike. While there are several conditions that can […]
December 14, 2020
Colder weather means some changes to how we exercise. Of course, it’s harder to motivate yourself to get outside for a run or bike ride […]
March 21, 2020
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of […]
March 7, 2020
Don’t Let Back Pain Derail Your Commitment to Exercise Within weeks of belting out the final stanza of “Auld Lang Syne,” a large segment of […]
February 29, 2020
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve […]
February 22, 2020
Physical Therapy Thoughts Do you need a body tune-up for spring? Now that spring has finally arrived, most of us get the urge to get […]
February 15, 2020
Carpal tunnel syndrome is a common problem leading to wrist and hand pain, tingling, numbness and weakness. It is caused by pressure on the median […]