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January 25, 2016
January 25, 2016
Categories
Healthy Eating
7 Ways to Avoid Falling off the Healthy Eating Wagon
1. Don’t Starve Yourself Eating is a basic human need. Cut your calories in half overnight or slash any specific food group out altogether for
[…]
January 20, 2016
January 20, 2016
Categories
Healthy Eating
Stay warm with protein-packed hot chocolate
1 scoop chocolate protein powder 8 oz hot water or almond milk 1 tsp vanilla extract Instructions: Add protein powder to hot water or almond
[…]
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