Prevent Falls and Stay Independent: Your Guide to Safer LivingPrevent Falls and Stay Independent: Your Guide to Safer LivingPrevent Falls and Stay Independent: Your Guide to Safer LivingPrevent Falls and Stay Independent: Your Guide to Safer Living
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  • ABOUT US
  • TRAINING
    • In Person Options
    • Virtual Training
    • Schedule & Class Descriptions
    • Insurance Benefit Programs
  • NUTRITION
  • PHYSICAL THERAPY
    • Physical Therapy
    • Myofacial Treatment
    • Corrective Exercise
    • Taping/Kinesio Taping
    • Wellness Visit
  • WELLNESS COLLECTIVE
    • Wellness Collective
    • Partnering with the Wellness Collective
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May 13, 2025
May 13, 2025
Categories
  • Blog
  • Exercise
  • Physical Therapy
  • Safer Living

Prevent Falls and Stay Independent: Your Guide to Safer Living

Prevent Falls and Stay Independent: Your Guide to Safer Living Why Balance Matters As we age, staying on our feet becomes more than just a […]
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March 21, 2020
Pain Free Exercises
March 21, 2020
Categories
  • Physical Therapy

Pain Free Exercises that Keep You Staying Strong

You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of […]
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Synergy Fitness for Her

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