March 21, 2020
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of […]
March 7, 2020
Don’t Let Back Pain Derail Your Commitment to Exercise Within weeks of belting out the final stanza of “Auld Lang Syne,” a large segment of […]
February 29, 2020
You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve […]
February 22, 2020
Physical Therapy Thoughts Do you need a body tune-up for spring? Now that spring has finally arrived, most of us get the urge to get […]
February 15, 2020
Carpal tunnel syndrome is a common problem leading to wrist and hand pain, tingling, numbness and weakness. It is caused by pressure on the median […]
February 1, 2020
9 Things You Should Know About Pain 1. Pain is output from the brain. While we used to believe that pain originated within the […]
June 26, 2016
Introduction Are you or someone you are living with suffering from back pain or stiffness? About 80% of Americans will experience back pain at some […]
April 25, 2016
If you or someone you live with has problems with neck or shoulder pain or stiffness, you know how much that can interfere with your […]