September 29, 2020
Running Assessment at Synergy Fitness for Her

How do I know whether I need a running assessment?

It doesn’t matter whether you are running for cardiovascular fitness, weight loss, stress relief, or to prepare for a race. A running assessment can be […]
   Introducing Our New    

Runner Assessment Program

Running assessments are ideal for runners who would like to better their overall performance and form, while also preventing injury.
Achieve Your Running Goal
We're back in business! Let’s get your fitness goals back on track.
Limited In-Studio Training, Online Classes, Accountability. Read COVID-19 Safety Precautions.
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