September 29, 2020
Running Assessment at Synergy Fitness for Her

How do I know whether I need a running assessment?

It doesn’t matter whether you are running for cardiovascular fitness, weight loss, stress relief, or to prepare for a race. A running assessment can be […]
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   Introducing Our New    

Runner Assessment Program

Running assessments are ideal for runners who would like to better their overall performance and form, while also preventing injury.
 
Achieve Your Running Goal
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We're back in business! Let’s get your fitness goals back on track.
Limited In-Studio Training, Online Classes, Accountability. Read COVID-19 Safety Precautions.
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